Healthy Boundaries

Why is it so hard to say 'Stop'? How do you know if you need boundaries?  What is a Healthy Boundary?  What steps can I take to set and defend my boundaries?  Is it ever OK to Sacrifice a Boundary? What to do when I cross a boundary?  How do Healthy Boundaries lead to healthy relationships? Hosted by WCJC Counseling Staff for WCJC students.
Virtual: https://www.wcjc.edu/About-Us/administration/offices/student-services/Counseling-Mental-Health.aspx